Clean Eating

Clean eating is the belief that there are health benefits from eating whole foods in their most natural state and avoiding processed foods such as refined sugar. Variations of clean eating diets may also exclude gluten, grains, and dairy products and advocate the consumption of raw food.

The clean eating concept has been particularly associated by the media with Ella Mills, Natasha Corrett, and the Hemsley sisters, although Mills and the Hemsley sisters have distanced themselves from the phrase and say they never used it.